{"id":4525,"date":"2024-04-01T14:57:23","date_gmt":"2024-04-01T20:57:23","guid":{"rendered":"https:\/\/parquelamexicana.tmphost.net\/?p=4525"},"modified":"2024-04-02T10:24:18","modified_gmt":"2024-04-02T16:24:18","slug":"propositos-de-ano-nuevo-2","status":"publish","type":"post","link":"https:\/\/parquelamexicana.tmphost.net\/en\/propositos-de-ano-nuevo-2\/","title":{"rendered":"Prop\u00f3sitos de A\u00f1o Nuevo"},"content":{"rendered":"\n

Tal vez te preguntar\u00e1s, \u00bflograr\u00e9 este a\u00f1o cumplir todos mis prop\u00f3sitos, reciclar\u00e9 los del pasado, ser\u00e1 suficiente un par de d\u00edas para lograr lo que no hice? Trataremos de ayudarte a responder estas preguntas y ofrecerte algunos consejos para que alcances tus metas de una manera m\u00e1s eficiente.<\/p>\n\n\n

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Foto: Freepik<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Algunas ideas de prop\u00f3sitos<\/h4>\n\n\n\n

En caso de que quieras hacer una lista y no sepas por d\u00f3nde empezar, te dejamos 3 ideas generales. Primero, comienza por mejorar tu salud: puedes incluir un plan de alimentaci\u00f3n, hacer ejercicio o incluso practicar alg\u00fan deporte (de preferencia grupal, para motivarte a\u00fan m\u00e1s). Un segundo prop\u00f3sito podr\u00eda ser pasar m\u00e1s tiempo con los seres que m\u00e1s amas. Asimismo, resta tiempo a las cosas o los lugares que no necesariamente te est\u00e1n dejando algo positivo. Finalmente, haz un espacio para aprender algo nuevo: desde tomar un libro, hasta estudiar un diplomado o un curso. Cada uno sabe qu\u00e9 es \u201cese algo\u201d que desea hacer o experimentar.<\/p>\n\n\n

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Foto: \u00a9lzf a trav\u00e9s de Canva.com<\/figcaption><\/figure>\n<\/div>\n\n\n

Tips para cumplir tus metas<\/h4>\n\n\n\n

La primera misi\u00f3n es ser sincero respecto a las posibilidades que tienes para cumplir con los prop\u00f3sitos. Esto no quiere decir que lo que te propongas no deba que costarte trabajo. As\u00ed, podr\u00e1s calibrar tus objetivos de menos o m\u00e1s, una vez convencido de qu\u00e9 puedes y quieres cumplir. La finalidad ser\u00e1 generar un plan de acci\u00f3n (no importa si eres o no organizado, lo importante es tener un plan). Por \u00faltimo, tendr\u00e1s que realizar algunos \u201ccortes de caja\u201d a lo largo del a\u00f1o en los que puedas reflexionar si vas por buen camino o es necesario aplicarte m\u00e1s.<\/p>\n\n\n

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Foto: \u00a9in-future a trav\u00e9s de Canva.com<\/figcaption><\/figure>\n<\/div>\n\n\n

\u00bfQu\u00e9 desanima com\u00fanmente?<\/h4>\n\n\n\n

Algunos factores que pueden hacerte tropezar o rendirte son: miedo (al fracaso o a lo nuevo), cambio de necesidades (\u00a1se vale ajustar tus prop\u00f3sitos!), ausencia de metas claras (por ello es de gran ayuda reflexionar en ellas antes de comenzarlas), y falta de retos (uno bueno o ambicioso te mantendr\u00e1 motivado). Considerar estos factores y tenerlos presentes puede ayudar a ser consciente de ellos, combatirlos o evitarlos.<\/p>\n\n\n

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Foto: \u00a94x-image a trav\u00e9s de Canva.com\n<\/figcaption><\/figure>\n<\/div>\n\n\n

No est\u00e1 de m\u00e1s recordarte que cualquier d\u00eda del a\u00f1o es el mejor momento para iniciar un proyecto. Tendemos a hacer nuestros prop\u00f3sitos a comienzos del a\u00f1o porque cerramos un ciclo como humanidad y esto nos sintoniza. Sin embargo, cada uno de nosotros tenemos ciclos personales y ser\u00e1 importante escucharlos tambi\u00e9n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Descubre c\u00f3mo puedes lograr cumplir tus prop\u00f3sitos de a\u00f1o nuevo con \u00e9xito.<\/p>\n","protected":false},"author":4,"featured_media":4288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"plantilla2.php","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[57,70,67],"tags":[],"class_list":["post-4525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-columna-verde","category-lorem-ipsum-7","category-categoria-5"],"acf":[],"yoast_head":"\nProp\u00f3sitos de A\u00f1o Nuevo - Parque La Mexicana<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prop\u00f3sitos de A\u00f1o Nuevo - Parque La Mexicana\" \/>\n<meta property=\"og:description\" content=\"Descubre c\u00f3mo puedes lograr cumplir tus prop\u00f3sitos de a\u00f1o nuevo con \u00e9xito.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/parquelamexicana.tmphost.net\/propositos-de-ano-nuevo-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Parque La Mexicana\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/parquelamexicanaofcial\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-01T20:57:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-02T16:24:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/parquelamexicana.mx\/wp-content\/uploads\/2023\/12\/4-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1066\" \/>\n\t<meta property=\"og:image:height\" content=\"707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"devteam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mexicanaparque\" \/>\n<meta name=\"twitter:site\" content=\"@mexicanaparque\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"devteam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/parquelamexicana.tmphost.net\/propositos-de-ano-nuevo-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/parquelamexicana.tmphost.net\/propositos-de-ano-nuevo-2\/\"},\"author\":{\"name\":\"devteam\",\"@id\":\"https:\/\/parquelamexicana.tmphost.net\/#\/schema\/person\/f042cd4a104efd554a6e998a9711c7e0\"},\"headline\":\"Prop\u00f3sitos de A\u00f1o Nuevo\",\"datePublished\":\"2024-04-01T20:57:23+00:00\",\"dateModified\":\"2024-04-02T16:24:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/parquelamexicana.tmphost.net\/propositos-de-ano-nuevo-2\/\"},\"wordCount\":447,\"publisher\":{\"@id\":\"https:\/\/parquelamexicana.tmphost.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/parquelamexicana.tmphost.net\/propositos-de-ano-nuevo-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/parquelamexicana.mx\/wp-content\/uploads\/2023\/12\/4-1.png\",\"articleSection\":[\"Columna Verde\",\"LOREM IPSUM 7\",\"LOREM ISPUM 5\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/parquelamexicana.tmphost.net\/propositos-de-ano-nuevo-2\/\",\"url\":\"https:\/\/parquelamexicana.tmphost.net\/propositos-de-ano-nuevo-2\/\",\"name\":\"Prop\u00f3sitos de A\u00f1o Nuevo - 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